Breathwork circle is coming to the studio on Sundays in the months ahead

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Meditation Circle – 1st and 3rd Wednesdays 7:00- 8:30 pm





Monthly Drumming Circle – 4th Friday of the month 6:00-9:00 pm

The Bay View Drum & Journey Circle is an open monthly community
offering for all people to participate in journeying, drumming, and
sacred ceremony with the intention of connecting to spirit for
practical wisdom, learning, healing, and guidance. No experience is
necessary, and we invite people to come with an open mind and
willingness to experience something new and different to guide their
healing journey! The Circle celebrates all forms of shamanism and
invites people of all religious and spiritual backgrounds to
participate monthly, usually on the 4th Friday, from 6-9pm at A Space
for Change Movement studio and Wellness Center.

Each month, a specific intention or theme is set to help guide our
shamanic journeying experiences. Participants are invited to journey
via a fast-paced repetitive beat of a live drum which will help induce
a safe, relaxing, meditative state of consciousness to help them gain
access to non-ordinary reality and to their inner wisdom. Extra drums
and rattles are available for use during the evening for group
drumming and healing sessions, and people new to journeying are
instructed and supported on the techniques throughout the evening.

More information and upcoming Circle details are at


Holly Emmer’s mission as a shamanic practitioner is to help empower
people to discover, trust, and work with their inner wisdom. She is
trained in the Harner Shamanic Counseling method and hosts the Bay
View Drum & Journey Circle.




Instrumental Vibrations Meditation:

1st Sat of the month   7:00-8:00pm