Jayne Ader – Massage, Reiki, Craniosacral, Breathwork
Jayne Ader has over 25 years of experience lovingly supporting people in the process of tapping into their own innate wisdom. Jayne is a licensed Massage Therapist, Yoga Instructor, Reiki Master, Craniosacral Therapist, Therapeutic Breathworker and Workshop Facilitator. The majority of her healing arts work has been dedicated to supporting those healing from trauma. Jayne is bilingual in Spanish.
Costs: 60 Min session-$80
75 Min session-$100,
90 Min session-$115,
120 Min session-$155
Carol Dusold – Physical Therapy & Nia
Carol Dusold– MPT, DPT Certified Nia Instructor, has over 26 years of experience in outpatient orthopedic physical therapy and 11 years of teaching Nia. She has a passion for helping others find their way to health through hands on treatment and movement which is driven by each individual’s unique body.
Nia cost: 8 class punch card: $64
For physical therapy – most insurances accepted including workers’ compensation, Medicare, Medicaid, UHC, BC/BS, Aetna, Humana and more.
PTPlus.com 414-292-3275 email@example.com
Laura Gillis – Single Point Acupuncture and Intuitive Energy Readings
Alison Gima- Reflexology and Reiki
Alison Gima is a National Board Certified Reflexologist (American Reflexology Certification Board, 2009). She studied foot reflexology with Bob Wolfe, NBCR, at Omega Institute in Rhinebeck, New York. She has also been trained in hand reflexology and is a Reiki practitioner. Her practice philosophy is centered on the belief that our bodies have an incredible ability to heal themselves when given proper support and energy, including therapeutic bodywork.
Costs: 60 min session: $75
4-session package: $ 280
Ricky Heldt – Yoga Instructor
Ricky Heldt is a Yoga Instructor for people new to yoga, advanced or needing adaptive yoga classes. He focuses on Yoga for Healing the body, mind and spirit. He is a Thai body work therapist, Meditation Teacher, Reiki Master and Gentle Tai Chi Instructor. He leads workshops, classes, private appointments and online classes. He has been teaching and practicing healing arts for more than 20 years.
This fun yoga class is filled with accessible yoga postures for everyone. This class begins with a 5 minute meditation, then continues with warm ups for the joints and muscles. This class is filled with postures that flow into one another. Each week we will do a few long held postures with a focus on physical alignment to realign the body. We will conclude the class with a relaxation technique in a restorative posture. Join us as we move further into healing.
Cost: Yoga class: $10
Contact Ricky Heldt at firstname.lastname@example.org or call him at 414-759-8169
Jamie Kubina – Pilates Instructor
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. It teaches balance & control of the body and that capacity spills over into other areas of one’s life
$5 for first class, $10/class or $60 for 8 class punch card
Contact Jamie at email@example.com